Why Choose Counselling and Therapy
Therapy is often helpful for people who find themselves depressed, stuck, lacking motivation, confidence or direction and unable to make life choices; especially if they don't understand its qualities.
It's helpful to update and improve relationships at home and at work; it's helpful for giving people greater resources so that life is no longer so overwhelmingly challenging.
It gives people an opportunity to understand themselves better in order to lead a more rich and fulfilling life.
Some Common Topics are:
- Relationship Difficulties
- Family and Childhood Difficulties
- Work Related Problems
- Depression/Low Self Esteem
- Confusion and Life Choices
- Crisis at Times of Change